We would like to remind everyone to set realistic goals. Nothing sets you up for failure more than unmeetable expectations. In addition rapid weight loss creates physical demands on the body and other serious risks which include hair loss.
Make your own plan based on realistic changes easy to follow for the rest of your life. Most importantly, remember that what you eat and drink effects your body especially during this caloric restrictive time, so please bulk up on your nutritional supplements.
Folligenix harnesses the power of about a dozen amazing organic ingredients and will be an excellent booster during this time.
Click here to read more on eating healthy for your hair.
Good luck with your resolutions and remember to stay active and approach every goal with a positive attitude
For more information please visit www.folligenix.com